Sign up to view this video Join Now Dumbbells, • 11/13/25 Bulgarian Split Squat Items needed - Box Jump - Dbs Previous DB Curls to Shoulder Press Next Single Plate Overhead Presses You Might Also Like Trap Bar Deadlift Standing Banded Triceps Overhead Press Dumbbell RDLs Alternating Lunge Jumps Single Arm DB Presses (Right)
Sign up to view this video Join Now Dumbbells, • 11/13/25 Bulgarian Split Squat Items needed - Box Jump - Dbs Previous DB Curls to Shoulder Press Next Single Plate Overhead Presses You Might Also Like Trap Bar Deadlift Standing Banded Triceps Overhead Press Dumbbell RDLs Alternating Lunge Jumps Single Arm DB Presses (Right)
