Sign up to view this video Join Now Dumbbells, • 11/13/25 DB Elevated RDLs Items needed- Step Stool- DBs Previous Alternating Lunge Jumps Next Chest to Ground Med ball Slams You Might Also Like Trap Bar Deadlift Plate Side Overhead Raises DB Forward Lunges Forward plate Presses Barbell Curls
Sign up to view this video Join Now Dumbbells, • 11/13/25 DB Elevated RDLs Items needed- Step Stool- DBs Previous Alternating Lunge Jumps Next Chest to Ground Med ball Slams You Might Also Like Trap Bar Deadlift Plate Side Overhead Raises DB Forward Lunges Forward plate Presses Barbell Curls