Sign up to view this video Join Now Dumbbells, • 11/13/25 DB Curls to Shoulder Press Items needed - DBs Previous Kneeling overhead Press Next Bulgarian Split Squat You Might Also Like Banded Forward Monster Walks Plate Side Overhead Raises Kettlebell Lateral Monster Walks DB Elevated RDLs Backwards Sled Walks
Sign up to view this video Join Now Dumbbells, • 11/13/25 DB Curls to Shoulder Press Items needed - DBs Previous Kneeling overhead Press Next Bulgarian Split Squat You Might Also Like Banded Forward Monster Walks Plate Side Overhead Raises Kettlebell Lateral Monster Walks DB Elevated RDLs Backwards Sled Walks
