Sign up to view this video Join Now 11/13/25 Backwards Sled Walks Items Needed- Sled Previous Plate Side Overhead Raises Next Forward Monster Walks You Might Also Like DB Neutral Presses Kneeling overhead Press Kettlebell Lateral Monster Walks Forward plate Presses Single leg Forward & Backward Step Stool Lunges
Sign up to view this video Join Now 11/13/25 Backwards Sled Walks Items Needed- Sled Previous Plate Side Overhead Raises Next Forward Monster Walks You Might Also Like DB Neutral Presses Kneeling overhead Press Kettlebell Lateral Monster Walks Forward plate Presses Single leg Forward & Backward Step Stool Lunges