Sign up to view this video Join Now Barbell, • 11/13/25 Bar Shoulder Shrugs Previous Alternating Forward Bar Lunges Next Bar Squats You Might Also Like Alternating Lunge Jumps DB Curls to Shoulder Press Kneeling overhead Press Backwards Sled Walks Cable FacePulls
Sign up to view this video Join Now Barbell, • 11/13/25 Bar Shoulder Shrugs Previous Alternating Forward Bar Lunges Next Bar Squats You Might Also Like Alternating Lunge Jumps DB Curls to Shoulder Press Kneeling overhead Press Backwards Sled Walks Cable FacePulls