Sign up to view this video Join Now Trap Bar, • 11/13/25 Trap Bar Shoulder Shrugs Previous Dumbbell Squat to Press Next Trap Bar Explosive Jumps You Might Also Like DB Curls to Shoulder Press DB Elevated RDLs Cable FacePulls Barbell Curls Kneeling overhead Press
Sign up to view this video Join Now Trap Bar, • 11/13/25 Trap Bar Shoulder Shrugs Previous Dumbbell Squat to Press Next Trap Bar Explosive Jumps You Might Also Like DB Curls to Shoulder Press DB Elevated RDLs Cable FacePulls Barbell Curls Kneeling overhead Press
