Sign up to view this video Join Now Resistance Band, • 11/13/25 Banded Forward Monster Walks Items needed -Resistance Band Previous Forward plate Presses Next Plate Side Overhead Raises You Might Also Like Kettlebell Lateral Monster Walks Single Plate Overhead Presses Trap Bar Explosive Jumps Plate Side Overhead Raises Chest to Ground Med ball Slams
Sign up to view this video Join Now Resistance Band, • 11/13/25 Banded Forward Monster Walks Items needed -Resistance Band Previous Forward plate Presses Next Plate Side Overhead Raises You Might Also Like Kettlebell Lateral Monster Walks Single Plate Overhead Presses Trap Bar Explosive Jumps Plate Side Overhead Raises Chest to Ground Med ball Slams