Sign up to view this video Join Now Med Ball, • 11/13/25 Chest to Ground Med ball Slams Items needed - Med ball Previous DB Elevated RDLs Next Trap Bar Deadlift You Might Also Like Dumbbell Squat to Press Forward Monster Walks DB Curls to Shoulder Press Single Arm DB Presses (Left) Trap Bar Deadlift
Sign up to view this video Join Now Med Ball, • 11/13/25 Chest to Ground Med ball Slams Items needed - Med ball Previous DB Elevated RDLs Next Trap Bar Deadlift You Might Also Like Dumbbell Squat to Press Forward Monster Walks DB Curls to Shoulder Press Single Arm DB Presses (Left) Trap Bar Deadlift
