Sign up to view this video Join Now Dumbbells, • 11/13/25 Dumbbell Squat to Press Previous Single Arm DB Presses (Right) Next Trap Bar Shoulder Shrugs You Might Also Like Dumbbell RDLs Trap Bar Explosive Jumps Chest to Ground Med ball Slams Kettlebell Lateral Monster Walks Lateral Goblet Squats (Right)
Sign up to view this video Join Now Dumbbells, • 11/13/25 Dumbbell Squat to Press Previous Single Arm DB Presses (Right) Next Trap Bar Shoulder Shrugs You Might Also Like Dumbbell RDLs Trap Bar Explosive Jumps Chest to Ground Med ball Slams Kettlebell Lateral Monster Walks Lateral Goblet Squats (Right)