Sign up to view this video Join Now Dumbbells, • 11/13/25 Dumbbell Squat to Press Previous Single Arm DB Presses (Right) Next Trap Bar Shoulder Shrugs You Might Also Like Med Ball Slams and Jump Single leg Forward & Backward Step Stool Lunges Plate Side Overhead Raises Single Arm DB Presses (Right) Reverse DB Rows
Sign up to view this video Join Now Dumbbells, • 11/13/25 Dumbbell Squat to Press Previous Single Arm DB Presses (Right) Next Trap Bar Shoulder Shrugs You Might Also Like Med Ball Slams and Jump Single leg Forward & Backward Step Stool Lunges Plate Side Overhead Raises Single Arm DB Presses (Right) Reverse DB Rows
