Sign up to view this video Join Now 11/13/25 Stationary Step Stool Inch Worms Items needed- Step Stool Previous Bar Squats Next Single leg Forward & Backward Step Stool Lunges You Might Also Like Trap Bar Explosive Jumps Dumbbell Squat to Press Single Arm DB Presses (Right) Backwards Sled Walks Reverse DB Rows
Sign up to view this video Join Now 11/13/25 Stationary Step Stool Inch Worms Items needed- Step Stool Previous Bar Squats Next Single leg Forward & Backward Step Stool Lunges You Might Also Like Trap Bar Explosive Jumps Dumbbell Squat to Press Single Arm DB Presses (Right) Backwards Sled Walks Reverse DB Rows