Sign up to view this video Join Now 11/13/25 Alternating Lunge Jumps Previous Single Plate Overhead Presses Next DB Elevated RDLs You Might Also Like DB Curls to Shoulder Press Lateral Goblet Squats (Left) Forward Monster Walks Cable FacePulls DB Neutral Presses
Sign up to view this video Join Now 11/13/25 Alternating Lunge Jumps Previous Single Plate Overhead Presses Next DB Elevated RDLs You Might Also Like DB Curls to Shoulder Press Lateral Goblet Squats (Left) Forward Monster Walks Cable FacePulls DB Neutral Presses