Skip to Content
CoachMUp
CoachMUp
About Coach Mike
Our Mission
Booking
Media
Field Locations
Coachmup Training Catalog
Speed Drills
Acceleration Drills
Agility Drills
Change of Direction
Strength Exercises
Plyometrics Drills
Footwork Drills
Mobility & Stability
Football Drills
Login Account
0
0
CoachMUp
CoachMUp
About Coach Mike
Our Mission
Booking
Media
Field Locations
Coachmup Training Catalog
Speed Drills
Acceleration Drills
Agility Drills
Change of Direction
Strength Exercises
Plyometrics Drills
Footwork Drills
Mobility & Stability
Football Drills
Login Account
0
0
About Coach Mike
Our Mission
Booking
Media
Field Locations
Folder: Coachmup Training Catalog
Back
Speed Drills
Acceleration Drills
Agility Drills
Change of Direction
Strength Exercises
Plyometrics Drills
Footwork Drills
Mobility & Stability
Football Drills
Login Account

Sign up to view this video

Join Now
  • Barbell,
• 11/13/25

Bar Shoulder Shrugs

Previous

Alternating Forward Bar Lunges

Next

Bar Squats

You Might Also Like

Related Video Item Thumbnail Trap Bar Deadlift
Related Video Item Thumbnail Reverse DB Rows
Related Video Item Thumbnail Forward Monster Walks
Related Video Item Thumbnail Cable FacePulls
Related Video Item Thumbnail Single Plate Overhead Presses

CONTACT

CoachMUpllc@gmail.com
540-621-9171

Terms of Service
Privacy Policy