Sign up to view this video Join Now Barbell, • 11/13/25 Bar Shoulder Shrugs Previous Alternating Forward Bar Lunges Next Bar Squats You Might Also Like Barbell Shoulder Presses Kneeling overhead Press DB Elevated RDLs Lateral Goblet Squats (Right) Kettlebell Lateral Monster Walks
Sign up to view this video Join Now Barbell, • 11/13/25 Bar Shoulder Shrugs Previous Alternating Forward Bar Lunges Next Bar Squats You Might Also Like Barbell Shoulder Presses Kneeling overhead Press DB Elevated RDLs Lateral Goblet Squats (Right) Kettlebell Lateral Monster Walks