Sign up to view this video Join Now Barbell, • 11/13/25 Alternating Forward Bar Lunges Items Needed- Barbell Previous Barbell Shoulder Presses Next Bar Shoulder Shrugs You Might Also Like DB Curls to Shoulder Press Backwards Sled Walks Banded Forward Monster Walks Forward plate Presses Trap Bar Shoulder Shrugs
Sign up to view this video Join Now Barbell, • 11/13/25 Alternating Forward Bar Lunges Items Needed- Barbell Previous Barbell Shoulder Presses Next Bar Shoulder Shrugs You Might Also Like DB Curls to Shoulder Press Backwards Sled Walks Banded Forward Monster Walks Forward plate Presses Trap Bar Shoulder Shrugs
