Sign up to view this video Join Now Trap Bar, • 11/13/25 Trap Bar Explosive Jumps Previous Trap Bar Shoulder Shrugs Next Reverse DB Rows You Might Also Like Trap Bar Deadlift Single leg Forward & Backward Step Stool Lunges Bulgarian Split Squat Alternating Lunge Jumps Standing Banded Triceps Overhead Press
Sign up to view this video Join Now Trap Bar, • 11/13/25 Trap Bar Explosive Jumps Previous Trap Bar Shoulder Shrugs Next Reverse DB Rows You Might Also Like Trap Bar Deadlift Single leg Forward & Backward Step Stool Lunges Bulgarian Split Squat Alternating Lunge Jumps Standing Banded Triceps Overhead Press
