Sign up to view this video Join Now Trap Bar, • 11/13/25 Trap Bar Explosive Jumps Previous Trap Bar Shoulder Shrugs Next Reverse DB Rows You Might Also Like Dumbbell RDLs Reverse Dumbbell Lunges Trap Bar Shoulder Shrugs Bulgarian Split Squat Alternating Lunge Jumps
Sign up to view this video Join Now Trap Bar, • 11/13/25 Trap Bar Explosive Jumps Previous Trap Bar Shoulder Shrugs Next Reverse DB Rows You Might Also Like Dumbbell RDLs Reverse Dumbbell Lunges Trap Bar Shoulder Shrugs Bulgarian Split Squat Alternating Lunge Jumps
