Sign up to view this video Join Now Dumbbells, • 11/13/25 Reverse DB Rows Previous Trap Bar Explosive Jumps Next Reverse Dumbbell Lunges You Might Also Like Forward plate Presses Banded Forward Monster Walks Stationary Step Stool Inch Worms Kneeling overhead Press Alternating Lunge Jumps
Sign up to view this video Join Now Dumbbells, • 11/13/25 Reverse DB Rows Previous Trap Bar Explosive Jumps Next Reverse Dumbbell Lunges You Might Also Like Forward plate Presses Banded Forward Monster Walks Stationary Step Stool Inch Worms Kneeling overhead Press Alternating Lunge Jumps