Sign up to view this video Join Now 11/13/25 Stationary Step Stool Inch Worms Items needed- Step Stool Previous Bar Squats Next Single leg Forward & Backward Step Stool Lunges You Might Also Like Kneeling overhead Press Dumbbell Z press Banded Forward Monster Walks DB Elevated RDLs Standing Banded Triceps Overhead Press
Sign up to view this video Join Now 11/13/25 Stationary Step Stool Inch Worms Items needed- Step Stool Previous Bar Squats Next Single leg Forward & Backward Step Stool Lunges You Might Also Like Kneeling overhead Press Dumbbell Z press Banded Forward Monster Walks DB Elevated RDLs Standing Banded Triceps Overhead Press