Sign up to view this video Join Now Dumbbells, • 11/13/25 DB Elevated RDLs Items needed- Step Stool- DBs Previous Alternating Lunge Jumps Next Chest to Ground Med ball Slams You Might Also Like DB Curls to Shoulder Press Chest to Ground Med ball Slams Barbell Bent Over Row Pike Push Ups Bar Squats
Sign up to view this video Join Now Dumbbells, • 11/13/25 DB Elevated RDLs Items needed- Step Stool- DBs Previous Alternating Lunge Jumps Next Chest to Ground Med ball Slams You Might Also Like DB Curls to Shoulder Press Chest to Ground Med ball Slams Barbell Bent Over Row Pike Push Ups Bar Squats
