Sign up to view this video Join Now Dumbbells, • 11/13/25 DB Elevated RDLs Items needed- Step Stool- DBs Previous Alternating Lunge Jumps Next Chest to Ground Med ball Slams You Might Also Like DB Neutral Presses Bar Shoulder Shrugs Forward Monster Walks Bulgarian Split Squat Alternating Lunge Jumps
Sign up to view this video Join Now Dumbbells, • 11/13/25 DB Elevated RDLs Items needed- Step Stool- DBs Previous Alternating Lunge Jumps Next Chest to Ground Med ball Slams You Might Also Like DB Neutral Presses Bar Shoulder Shrugs Forward Monster Walks Bulgarian Split Squat Alternating Lunge Jumps