Sign up to view this video Join Now Dumbbells, • 11/13/25 DB Elevated RDLs Items needed- Step Stool- DBs Previous Alternating Lunge Jumps Next Chest to Ground Med ball Slams You Might Also Like Lateral Goblet Squats (Right) Single Arm DB Presses (Left) Bar Shoulder Shrugs Trap Bar Deadlift Kettlebell Presses
Sign up to view this video Join Now Dumbbells, • 11/13/25 DB Elevated RDLs Items needed- Step Stool- DBs Previous Alternating Lunge Jumps Next Chest to Ground Med ball Slams You Might Also Like Lateral Goblet Squats (Right) Single Arm DB Presses (Left) Bar Shoulder Shrugs Trap Bar Deadlift Kettlebell Presses
