Sign up to view this video Join Now Dumbbells, • 11/13/25 DB Curls to Shoulder Press Items needed - DBs Previous Kneeling overhead Press Next Bulgarian Split Squat You Might Also Like Reverse DB Rows Plate Side Overhead Raises Forward Monster Walks Alternating Lunge Jumps Single leg Forward & Backward Step Stool Lunges
Sign up to view this video Join Now Dumbbells, • 11/13/25 DB Curls to Shoulder Press Items needed - DBs Previous Kneeling overhead Press Next Bulgarian Split Squat You Might Also Like Reverse DB Rows Plate Side Overhead Raises Forward Monster Walks Alternating Lunge Jumps Single leg Forward & Backward Step Stool Lunges
