Sign up to view this video Join Now 11/13/25 Backwards Sled Walks Items Needed- Sled Previous Plate Side Overhead Raises Next Forward Monster Walks You Might Also Like Kettlebell Lateral Monster Walks Med Ball Slams and Jump Dumbbell RDLs Kneeling overhead Press DB Curls to Shoulder Press
Sign up to view this video Join Now 11/13/25 Backwards Sled Walks Items Needed- Sled Previous Plate Side Overhead Raises Next Forward Monster Walks You Might Also Like Kettlebell Lateral Monster Walks Med Ball Slams and Jump Dumbbell RDLs Kneeling overhead Press DB Curls to Shoulder Press