Sign up to view this video Join Now Dumbbells, • 11/13/25 DB Forward Lunges items needed - DBs Previous Med Ball Slams and Jump You Might Also Like Trap Bar Explosive Jumps Stationary Step Stool Inch Worms Alternating Lunge Jumps Alternating Forward Bar Lunges Dumbbell Z press
Sign up to view this video Join Now Dumbbells, • 11/13/25 DB Forward Lunges items needed - DBs Previous Med Ball Slams and Jump You Might Also Like Trap Bar Explosive Jumps Stationary Step Stool Inch Worms Alternating Lunge Jumps Alternating Forward Bar Lunges Dumbbell Z press