Sign up to view this video Join Now 11/13/25 Tennis Ball Grab and Go Items needed- 5 Tennis balls Previous Lateral Hurdle Shuffles Next Single leg Broad Jump to 90 Degree Land (Left) You Might Also Like Med Ball Shuffle - Sprint (Left) Triangle Shuffle & Rotate Right Sprint - Shuffle - Sprint (left) Sprint - Shuffle - Sprint (Right) Straight Line Shuffle - Sprint
Sign up to view this video Join Now 11/13/25 Tennis Ball Grab and Go Items needed- 5 Tennis balls Previous Lateral Hurdle Shuffles Next Single leg Broad Jump to 90 Degree Land (Left) You Might Also Like Med Ball Shuffle - Sprint (Left) Triangle Shuffle & Rotate Right Sprint - Shuffle - Sprint (left) Sprint - Shuffle - Sprint (Right) Straight Line Shuffle - Sprint