Sign up to view this video Join Now 11/13/25 Fwd & Backward Linear Hurdle Shuffles Items needed- 5 Small Hurdles Previous Sprint - Shuffle - Sprint (Right) Next Lateral Hurdle Shuffles You Might Also Like Lateral Hurdle Shuffles Triangle Shuffle & Rotate Left Lateral Shuffle to Sprint (Left) Sprint - Shuffle - Sprint (Right)
Sign up to view this video Join Now 11/13/25 Fwd & Backward Linear Hurdle Shuffles Items needed- 5 Small Hurdles Previous Sprint - Shuffle - Sprint (Right) Next Lateral Hurdle Shuffles You Might Also Like Lateral Hurdle Shuffles Triangle Shuffle & Rotate Left Lateral Shuffle to Sprint (Left) Sprint - Shuffle - Sprint (Right)
