Skip to Content
CoachMUp
CoachMUp
About Coach Mike
Our Mission
Booking
Media
Field Locations
Coachmup Training Catalog
Speed Drills
Acceleration Drills
Agility Drills
Change of Direction
Strength Exercises
Plyometrics Drills
Footwork Drills
Mobility & Stability
Football Drills
Login Account
0
0
CoachMUp
CoachMUp
About Coach Mike
Our Mission
Booking
Media
Field Locations
Coachmup Training Catalog
Speed Drills
Acceleration Drills
Agility Drills
Change of Direction
Strength Exercises
Plyometrics Drills
Footwork Drills
Mobility & Stability
Football Drills
Login Account
0
0
About Coach Mike
Our Mission
Booking
Media
Field Locations
Folder: Coachmup Training Catalog
Back
Speed Drills
Acceleration Drills
Agility Drills
Change of Direction
Strength Exercises
Plyometrics Drills
Footwork Drills
Mobility & Stability
Football Drills
Login Account

Sign up to view this video

Join Now
11/13/25

Med Ball Shuffle - Sprint (Left)

Items needed
- Med ball
- 3 Cones

Next

Med Ball Shuffle - Sprint (Right)

You Might Also Like

Related Video Item Thumbnail Triangle Shuffle & Rotate Right
Related Video Item Thumbnail Triangle Shuffle & Rotate Left
Related Video Item Thumbnail Lateral Shuffle to Sprint (Left)
Related Video Item Thumbnail Sprint - 3 step turn Left
Related Video Item Thumbnail Fwd & Backward Linear Hurdle Shuffles

CONTACT

CoachMUpllc@gmail.com
540-621-9171

Terms of Service
Privacy Policy