Sign up to view this video Join Now 11/13/25 Lateral Shuffle to Sprint (Left) Items needed- 3 Cones Previous Single leg Broad Jump to 90 Degree Land (Left) Next Triangle Shuffle & Rotate Right You Might Also Like Sprint and Tag Left Sprint - 3 step turn Left Sprint - Shuffle - Sprint (left) Fwd & Backward Linear Hurdle Shuffles Sprint - Shuffle - Sprint (Right)
Sign up to view this video Join Now 11/13/25 Lateral Shuffle to Sprint (Left) Items needed- 3 Cones Previous Single leg Broad Jump to 90 Degree Land (Left) Next Triangle Shuffle & Rotate Right You Might Also Like Sprint and Tag Left Sprint - 3 step turn Left Sprint - Shuffle - Sprint (left) Fwd & Backward Linear Hurdle Shuffles Sprint - Shuffle - Sprint (Right)
