Strength 💪🏾, • 2/20/25 Upper-Body Qb Work Previous Lower body strength/Explosiveness Next Speed and Power You Might Also Like Lower body / Change of Direction 1 on 1 Side Shuffle Drill Progression Video Agility Box Drill Adv Plyo work
Strength 💪🏾, • 2/20/25 Upper-Body Qb Work Previous Lower body strength/Explosiveness Next Speed and Power You Might Also Like Lower body / Change of Direction 1 on 1 Side Shuffle Drill Progression Video Agility Box Drill Adv Plyo work
