Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Footwork, Strength 💪🏾, • 12/19/24 Lower body / Change of Direction Previous Next Speed training You Might Also Like Runningback Elusive Drill Lower Body workout Plyometrics Drill Upper-Body Qb Work
Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Footwork, Strength 💪🏾, • 12/19/24 Lower body / Change of Direction Previous Next Speed training You Might Also Like Runningback Elusive Drill Lower Body workout Plyometrics Drill Upper-Body Qb Work