Sign up to view this video Join Now 11/13/25 Fwd & Backward Linear Hurdle Shuffles Items needed- 5 Small Hurdles Previous Sprint - Shuffle - Sprint (Right) Next Lateral Hurdle Shuffles You Might Also Like Tennis Ball Grab and Go Sprint - Shuffle - Sprint (Right) Sprint - 3 step turn Left Single leg Broad Jump to 90 Degree Land (Left) Lateral Shuffle to Sprint (Left)
Sign up to view this video Join Now 11/13/25 Fwd & Backward Linear Hurdle Shuffles Items needed- 5 Small Hurdles Previous Sprint - Shuffle - Sprint (Right) Next Lateral Hurdle Shuffles You Might Also Like Tennis Ball Grab and Go Sprint - Shuffle - Sprint (Right) Sprint - 3 step turn Left Single leg Broad Jump to 90 Degree Land (Left) Lateral Shuffle to Sprint (Left)
